Prairie Food Co-op Community Grocery

Chef At Heart: Roadmap to Eating 30 Plants a Week for Better Health

 


  

You *can* eat 30 plants a week—and actually enjoy it!
 
This isn’t about perfection or fancy recipes. It’s about simple, realistic swaps that boost your energy, support your body, and bring more color and variety to every meal so you feel your best, day after day.
 
 
Dr. Sharon Cline will walk you through easy ideas, flexible meal-building tips, and community support so 30 plants feels exciting, not overwhelming. 
Seats are limited—reserve your spot today!

About Sharon Cline, MD

As a Cardiologist, I spent my career advising patients on how to improve their diets to both prevent and manage their heart disease, high blood pressure and cholesterol issues. I always knew what we ate contributed to disease but it wasn’t until I pursued extra training in Integrative Medicine that I learned about the power of food to manage disease and maintain good health. I dreamed of having a business where I would cook alongside clients, guiding their nutritional choices towards a primarily whole food-plant based diet. So I decided to attend culinary school to learn classic cooking techniques. I love to learn and I bet you do too, which is why you’re here. I’m looking forward to cooking with you!

Ticket: $50

Seats are limited, register today!

WHEN
May 21, 2026 at 6:00pm - 7:30pm
WHERE
Prairie Food Co-op Cafe