Set aside some time for yourself and mindfully start your week ahead full of gratitude! Join us for a relaxing yoga session from the comfort of your own home, led by yoga instructor, Natalie Schilke. Natalie has been practicing yoga for over 10 years and blends her love for nature and...

---------------------------------------------------------------------------------------------------------- Have you noticed the plant-based buzz that's been going around? Wondering exactly what plant-based means? Join us for Part Two of our Spring into Wellness workshop series "Eat Well Be Well" where we will explore the plant-based approach to eating that has been growing in popularity in restaurants, grocery...

On May 10th, Master Naturalist, Beth Peluse, and environmental advocate, Katie Larson, will take us on a virtual exploration of the great outdoors as they go over the merits of our natural world and the importance of unplugging in order to recharge. You’ll walk away with ideas and strategies on...