THIS EVENT IS SOLD OUT. PLEASE CONSIDER RSVPING FOR THIS WORKSHOP AT THE ELMHURST PUBLIC LIBRARY ON JAN 27. 

While we all know that eating healthy, nutritious, locally and sustainably produced food is important throughout the whole year, the beginning of a new year is always a great time to incorporate new habits that will keep you organized as you plan your meals.

Join Prairie Food Co-op and Culinary Confidante for a Healthy Meal Planning Workshop to help achieve your 2020 meal planning & cooking goals!

Crystal Echevarria, owner and private chef of Culinary Confidante, will teach you how to plan nutritionally balanced meals based on the foods that you eat and develop a full week's menu. She'll review best practices for efficiently utilizing what's in your pantry and refrigerator and share ingredient shopping list tips.

This is not a cooking class but an educational meal planning workshop. No craft or meal planning experience required. We ask that you come prepared by filling out a small survey about the foods you like to eat that we'll send to you upon your RSVP. 

So RSVP today and we'll see you there!